Dyddlyfr Llesiant | Guided Wellness Journal - Live Well

Llyfr arbennig i greu arfer o garedigrwydd tuag at dy hun. Mae'r cyfnodolyn diolch hwn yn cynnwys 200 o dudalennau i dy gynorthwyo ar dy daith ymwybyddiaeth gofalgar.

Needing a little guidance and inspiration in your journaling practice? We’ve got you covered with this Guided Wellness Journals. These hard cover journals include 200 guided interior pages to assist you in your wellness and self care journey, along with a fun sticker sheet to track progress! Printed with soy-ink on acid-free paper.

Our Wellness Journals will help you build your self-care routine by:

- Prompting you to celebrate wins - no matter how small!
- Offering space to let go of what is limiting you.
- Helping you create a practice of honouring your mind, body, and spirit.
- Cultivate a gratitude practice.

Product size: 205 x 30 x 260mm