{"product_id":"dyddiadur-lles-blodyn-mandala-a-lotus-wellbeing-journal-mandala-lotus-flower","title":"Dyddiadur Lles - Blodyn Mandala a Lotus | Wellbeing Journal - Mandala \u0026 Lotus Flower","description":"\u003cp data-start=\"30\" data-end=\"185\"\u003e\u003cem\u003eMae’r dyddiadur lles yma yn gyfuniad o steil ac ymarferoldeb, offeryn perffaith ar gyfer hunanofal a myfyrio dyddiol.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-start=\"187\" data-end=\"346\"\u003e\u003cem\u003eGyda gorchudd coch a manylion aur, mae’n cynnwys 120 tudalen i helpu i olrhain cwsg, hydradiad, hwyliau, iechyd corfforol a meddyliol, ac ymarfer corff.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-start=\"348\" data-end=\"482\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cem\u003eAr ddiwedd pob mis, mae tudalennau crynodeb i fyfyrio ar gynnydd a datblygiad personol, gan wneud y broses yn un ystyrlon ac ysgogol.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eThe Red and Gold Wellbeing Journal – Mandala \u0026amp; Lotus Flower offers a harmonious blend of elegance and functionality, providing you with a premium tool for daily self-care and mindful reflection. Its rich red cover accented with gold detailing creates a luxurious and sophisticated appearance, while inside,\u003cspan\u003e \u003c\/span\u003e120 pages\u003cstrong\u003e \u003c\/strong\u003eguide users through structured wellbeing tracking.\u003c\/p\u003e\n\u003cp\u003eEach page includes dedicated sections for\u003cspan\u003e \u003c\/span\u003emonitoring sleep, hydration, physical and mental state, mood, and exercise, helping users build self-awareness and maintain healthy habits. At the end of each month,\u003cspan\u003e \u003c\/span\u003especial summary pages allow reflection on achievements, trends, and personal growth, turning daily journaling into a meaningful and motivational practice.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e21 x 13 cm.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Ancient Wisdom","offers":[{"title":"Default Title","offer_id":57047901864311,"sku":"NoteB-15","price":12.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/1154\/7318\/files\/1868936.jpg?v=1777284889","url":"https:\/\/www.siopria.co.uk\/products\/dyddiadur-lles-blodyn-mandala-a-lotus-wellbeing-journal-mandala-lotus-flower","provider":"Siop Ria ","version":"1.0","type":"link"}